Introduction Autism, or autism spectrum disorder (ASD), is a complex neurodevelopmental condition that affects a person’s ability to communicate and interact with others. It is a spectrum disorder, which means that it can affect people in different ways and to varying degrees. Some of the common symptoms of autism include: Difficulty with social interactions, such […]

Introduction Arthritis is a common condition that can cause pain, stiffness, and swelling in the joints. It can affect people of all ages, but it is most common in older adults. Low-impact exercises are a great way for seniors with arthritis to stay active and improve their joint health. Benefits of Low-Impact Exercises for Seniors […]